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Aromatherapy massage can be used as part of a treatment plan for pain management, relaxation and improved mood. The essential used are thought to help enhance the benefits.

The oils can be diffused into the room during the massage or a few drops can be added to the massage lotion an applied directly to the skin.

Does Aromatherapy Work?

The essential oils used in aromatherapy are extremely concentrated with different oils providing different benefits. The overall purpose is to improve your physical and mental well-being.

Studies have shown decreased anxiety symptoms following a massage using aromatherapy oils and that there are benefits to using aromatherapy for anxiety, depression, insomnia, nausea and pain.

I would always recommend using a professional massage therapist to ensure the correct oils and massage treatments are used for your circumstances.

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